Welcome to Lifing With Leslie!
My mission is to empower women over 40 and adolescents through a comprehensive and holistic approach to wellness. I am committed to offering the accountability necessary to achieve your goals through a safe lens, improving your overall well-being.
More About Leslie
Leslie Goodman is a certified Kemetic Yoga instructor and founder/co-owner of a wellness company. She resides in Atlanta, GA with her husband and business partner of seven years. Together, they bring unique Kemetic yoga, classes and workshops to couples, corporations and community sectors throughout the metropolitan Atlanta area. In addition to her thriving business, she served as a wellness facilitator at a well-known private school in the Buckhead area of Atlanta, where she shared the tools of yoga, mindfulness, and executive function skills to youth grades 6-12 for five years.
A proud HBCU graduate of Hampton University, with a B.S. in Biological Science, Leslie gained opportunities to explore many diverse areas of healthcare after graduation. She has demonstrated expertise in the areas of tissue transplant, allografting, phlebotomy, physical therapy, patient care, people skills, leadership, productivity, and a high-level of manual dexterity, ultimately leading her to pursue a First Assistant certification from Eastern Virginia Medical School. After a 12-year long journey of assisting in pre, intra, and post-operative surgical procedures and patient care, for a private reconstruction surgery practice in Atlanta, Leslie shifted her focus to a lifelong commitment of holistic wellness.
Her commitment to enhancing the quality of human lives is rooted in her diverse academic and career background. With over 20 years of collective healthcare experience in traditional medical care, Leslie witnessed the importance of balancing traditional and holistic practices as it pertains to overall wellness. This realization ultimately led to Leslie practicing and teaching of yoga, mindfulness, and wellness practices within her community for the past seven years. She currently holds certifications in Kemetic yoga, restorative yoga, and trauma-informed mindfulness practices, with a healthy balance and expertise in executive functioning tools that support productivity with a holistic approach.
Leslie has continued her path in wellness practices everyday, seeking further knowledge, and continuing to share tools of healing through breath, balance and healthy productivity. Leslie currently has leveraged her 20-year experience offering "life tools" as a holistic wellness and mindset coach, specializing in healthy-mindset shifts and lifestyle transformation for women over 40 and adolescents ages 11-17.
